Practical & Empowering Mental Health Training
STUDENTS (11+) · PARENTS/GUARDIANS · EDUCATORS/SCHOOL STAFF
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Created by leading mental health experts
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Practical skills to manage stress and support others
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Evidence-based content to increase mental health literacy
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Approximately 45-50 minutes per module
Students (11+)
WEL guides students (11+) through evidence-based content offering practical skills to improve mental health and resilience.
Parents/Guardians
WEL empowers parents/guardians with knowledge and tools to support youth and strengthen their own mental health.
Educators/School Staff
WEL equips educators/school staff with practical mental health training to support students and strengthen their own mental health.
Frequently Asked Questions
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Practical and empowering mental health training. Each module offers three different versions for three unique audiences: students (11+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
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There was a growing mental health crisis among students, even before the COVID-19 pandemic. The U.S. Dept. of Health & Human Services released a survey in 2021 stating that nearly 1 in 5 students had seriously considered attempting suicide in the last 12 months. Increasing mental health literacy is more important than ever. Wellness Education Lab™ provides mental health training for students (11+), parents/guardians, and educators/school staff that is relevant and inclusive, offering strategies that participants can use immediately.
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There is no cost, it is FREE! Thank you to the California Department of Education for their partnership to offer this evidence-based resource for individuals everywhere.
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Students (11+), parents/guardians, and educators/school staff
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Participants typically complete the training in 45-60 minutes. If you need to stop at any point, your progress will be saved.
Watch the 2023 WEL Launch Webinar
Wellness Education Lab is offered by Wellness Together, a national non-profit organization.
Wellness Together provides innovative mental health solutions to promote student mental health awareness, advocacy, and access.
Wellness Together’s Programs & Services