Practical & Empowering Mental Health Training
STUDENTS (13+) · PARENTS/GUARDIANS · EDUCATORS/SCHOOL STAFF
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Created by leading mental health experts
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Practical skills to manage stress and support others
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Evidence-based content to increase mental health literacy
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Approximately 45-50 minutes per module
Watch the 2023 WEL Launch Webinar
Students (13+)
WEL guides students (13+) through evidence-based content offering practical skills to improve mental health and resilience.
Parents/Guardians
WEL empowers parents/guardians with knowledge and tools to support youth and strengthen their own mental health.
Educators/School Staff
WEL equips educators/school staff with practical mental health training to support students and strengthen their own mental health.
Frequently Asked Questions
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Practical and empowering mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
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There was a growing mental health crisis among students, even before the COVID-19 pandemic. The U.S. Dept. of Health & Human Services released a survey in 2021 stating that nearly 1 in 5 students had seriously considered attempting suicide in the last 12 months. Increasing mental health literacy is more important than ever. Wellness Education Lab™ provides mental health training for students (13+), parents/guardians, and educators/school staff that is relevant and inclusive, offering strategies that participants can use immediately.
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There is no cost, it is FREE! Thank you to the California Department of Education for their partnership to offer this evidence-based resource for individuals everywhere.
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Students (13+), parents/guardians, and educators/school staff
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Participants typically complete the training in 45-60 minutes. If you need to stop at any point, your progress will be saved.
Wellness Education Lab was created by Wellness Together.
Wellness Together provides innovative mental health solutions to promote student mental health awareness, advocacy, and access.
Wellness Together’s Programs & Services
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School-Based Therapy
Wellness Together’s school-based therapy program places Mental Health Specialists on school campuses to provide crisis intervention, and individual and group counseling to students. Meeting the mental health needs of school communities through skilled, clinically-trained professionals.
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Student Mental Wellness Conference
The largest international student mental health advocacy conference, the Student Mental Wellness Conference (SMWC) gathers policy-makers, school leaders, mental health professionals, and educators from around the world. Held in partnership with the California Department of Education.
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Mind Out Loud
Mind Out Loud is Wellness Together’s youth-led student mental health advocacy program. Amplifying the student voice through a free annual event, monthly workshops, and student rep program. Bring this FREE resource to your school community.
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HearYou.org
HearYou.org offers secure online counseling to educators, employees, and individuals across California and New York. HearYou.org provides flexible employee wellness solutions for schools and organizations.
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Laughing Together
Laughing Together offers FUN and engaging learning experiences for professionals, teams, groups, and school communities
Created by professional improv teachers and licensed therapists, Laughing Together's workshops bring comedy and mental health together using evidence-informed curricula.
